12 Comments
- SERVES
- 4
- COOK TIME
- 20 Min
Unwrap a bundle of goodness with our recipe for Garden Chicken 'n' Veggies. Apart from being so darn tasty, this foil packet recipe also puts to rest two mealtime dilemmas: portioning and cleanup. You'll be amazed at how easy dinner is when you've got a recipe like this one!
What You'll Need
- 1 (0.7-ounce) envelope dry Italian dressing mix, with 1 tablespoon reserved
- 4 boneless, skinless chicken breast halves (1 to 1-1/2 pounds total)
- 1 red bell pepper, cut into 1-inch chunks
- 1 zucchini, cut into 1/2-inch slices
- 1/2 onion, cut in half moon slices
- 1 tablespoon vegetable oil
- 1 cup (4 ounces) shredded mozzarella cheese
What to Do
- Preheat oven to 400 degrees F. Tear 4 pieces of aluminum foil, each about 12 x 18 inches.
- Sprinkle chicken evenly with dressing mix,then lay each piece of chicken on a piece of aluminum foil.
- In a large bowl, combine bell pepper, zucchini, onion, the reserved 1 tablespoon Italian dressing mix, and oil; toss until vegetables are completely coated. Distribute vegetable mixture evenly over chicken breasts and drizzle any remaining dressing over vegetables.Sprinkle cheese over vegetables and seal packets tightly. Place packets on a rimmed baking sheet.
- Bake 20 to 25 minutes, or until no pink remains in chicken and juices run clear.
Mr. Food Test Kitchen Tip!
- If you prefer to make these on the grill, just heat the grill to medium-high heat and cook for 15 to 18 minutes or until chicken is no longer pink in center!
- For more fantastic dinner recipes, make our Perfect Pesto Pasta, our Roasted Garlic Chicken, or our Weeknight Salisbury Steak.
- Want a fun dinner with no clean up? Check out this collection of Foil Dinners for Oven, Grill, or Campfire.
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Read NextFive Star Chicken
Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 290
- Calories from Fat 123
- Total Fat 14g 21 %
- Saturated Fat 5.6g 28 %
- Trans Fat 0.0g 0 %
- Protein 32g 64 %
- Amount Per Serving % Daily Value *
- Cholesterol 101mg 34 %
- Sodium 718mg 30 %
- Total Carbohydrates 7.8g 3 %
- Dietary Fiber 1.3g 5 %
- Sugars 5.8g 0 %
* Percent Daily Values are based on a 2,000 calorie diet.
- Detailed Nutritional Information
- About Nutrition Information
- Cheese
- Italian
- Chicken
- Veggie Dishes
- Recipes for Camping
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Cowboy Chef Jeff
Jul 16, 2021
What's the difference between this recipe and "No Toil Chicken in Foil"?
Test Kitchen Team
Jul 16, 2021
Hi there! The difference between the recipes are that one of them uses a dry packet of Italian dressing and a bottled Italian dressing. One recipe only uses dry packet and vegetable oil to make a mixture to coat vegetables. This is because if you dont have the bottled dressing in your pantry you can still make the recipe by using just vegetable oil and some of the Italian dry packet. Hope this helps!
obriens 4130755
Jul 15, 2016
I love this recipe as is. I have made it several times and my husband and I look forward to having it again. One pack of the dry Italian dressing mix is not enough though. I use 2 of them.
Nanogoodsell 24490 24
Mar 18, 2015
can you cook this in a crock pot instead of individual packets
Test Kitchen Team
Mar 19, 2015
Hi there! - Yes, you can cook this chicken in your slow cooker instead of foil packets. Just don't top with cheese until 10 minutes before cooking is over. Cooking time is about 3-1/2 to 4-1/2 hours on low heat. Enjoy!
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