Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste (2024)

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This easy homemade bagel recipe is made from scratch with just five (5) ingredients – flour, Greek yogurt, egg white, baking powder and salt! No yeast, no boiling, no fancy mixer. Bake them in the oven or in the air fryer!

Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste (1)

Easy Bagel Recipe

I’m totally obsessed with these bagels!! This bagel recipe is so easy to whip up for breakfast in the oven or air fryer, which are all the rave in the Weight Watchers community. They are high in protein thanks to the yogurt, and taste so good, warm right out of the oven.

Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste (2)

Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste (3)

Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste (4) Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste (5)

My husband Tommy considers himself a bagel connoisseur, he’s the pickiest bagel person I know and travels to every bagel shop around NYC just to find the perfect bagel, so I wasn’t sure if he would love them, but he LOVED them and was happy to help me test them out. They are a tad soft in the center, but we both agreed we liked them like that. Our favorite is smothered in everything bagel seasoning!

I tested them out with wheat and gluten-free flour, and they both worked although the gluten-free version took longer to bake and didn’t rise as much as the wheat version. I tested this both in my oven and Air Fryer (affil link). The results came out great in both, but the gluten-free version was best in the air fryer. They were browned and took half the time.

These bagels are perfect to whip up for breakfast, you can make the dough ahead and refrigerate, then roll them up and pop them in the oven while you get ready for your day! The dough should be at room temp before baking, so if you plan to do this, give it an hour to rest before baking.

Tips To Make The Perfect Bagel:

  • Use a silpat or parchment paper sprayed with oil to prevent them from sticking to the baking sheet. To hold the parchment to the baking sheet, spray a little oil on the corners.
  • The bagels expand when they bake so you’ll want to make sure they have plenty of room so they don’t stick together.
  • Greek yogurt instead of plain is a must, if there’s any liquid in the yogurt be sure to drain it. I tested with fa*ge and Stonyfield Greek, both worked great.
  • If your dough is sticky add more flour or use less yogurt.
  • You can easily double or triple this recipe to make more. You can also half or quarter it to make less.
  • To make them with self rising flour omit the salt and baking powder.
  • Bake on the top rack so the bottoms don’t get too browned.
  • EGG FREE Tip: The egg wash gives the bagels a nice shine and also helps the topping stick, but if you have egg allergies leave it out, you can brush them with water to help the toppings stick.

Bagel Toppings

  • Sesame seeds
  • Poppy seeds
  • Everything Bagel Seasoning
  • Minced Dried Garlic
  • Minced Dried Onion

Tips for gluten-free bagels:

I tested the gluten free bagels a few times in the oven and air fryer, both worked but the air fryer worked better, giving the bagels a golden crisp crust, here’s what worked:

  • I used Bob’s Redmill Gluten- Free 1 to 1 flour (affil link)
  • I whipped one egg white until frothy and added that with the yogurt, totally optional
  • Once I formed the bagels I dipped my finger in water and smoothed it out.
  • I increased the oven to 400F and let them bake 20 minutes, then I let them cool before cutting open.
  • In the air fryer I baked 325F 12 min turning halfway. Let cool before cutting.

Tips for dairy-free bagels:

I tested this dairy-free a few different ways with success.

  • You can use a thick dairy-free Greek yogurt, Kite Hill (blue label) was the brand I found and tested. This yogurt is not 0 Freestyle Points.
  • I swapped the yogurt for equal parts silken tofu and also had great success. This is a good 0 point alternative.
  • I was able to make them dairy-free, gluten free using both methods and Bobs Red Mill 1 to 1 GF flour, increasing the bake time for GF 10 minutes.

How To Store and Freeze Bagels:

  • You can wrap leftover bagels in plastic and reheat the next day without refrigerating, or refrigerate for up to 3 days.
  • To freeze, slice open and wrap individually with foil or plastic wrap. To reheat pop them back into the oven, toaster or air fryer until warm.
  • You can make the dough ahead and keep it wrapped tight with plastic for up to 3 days refrigerated. If you’re cooking for 1, simply take 1/4 of the dough out an hour ahead and bake it in the morning. The dough should be room temperature before baking.

Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste (6)

Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste (7)

More Recipes using the Easy Greek Yogurt Dough

  • Hot Cross Buns
  • Stuffed Bagel Balls
  • Breakfast Pizza
  • Easy Garlic Knots
  • Margherita Pizza

Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste (8)

Easy Bagel Recipe

4.76 from 1398 votes

3

Cals:152

Protein:10

Carbs:26.5

Fat:0.3

This easy homemade bagel recipe is made from scratch with just four (5) ingredients – flour, Greek yogurt, egg white, baking powder and salt!

Course: Breakfast, Brunch

Cuisine: American

Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste (9)

Prep: 5 minutes mins

Cook: 25 minutes mins

Rest Time: 15 minutes mins

Total: 30 minutes mins

Print Rate Pin SaveWW Points

Yield: 4 Servings

Serving Size: 1 bagel

Equipment

Ingredients

Instructions

Oven Method:

  • Preheat oven to 375F. Place parchment paper or a silpat on a baking sheet. If using parchment paper, spray with oil to avoid sticking.

  • In a medium bowl combine the flour, baking powder and salt and whisk well. Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.

  • Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 15 turns (it should not leave dough on your hand when you pull away).

  • Divide into 4 equal balls. Roll each ball into 3/4-inch thick ropes and join the ends to form bagels. (or you can make a ball and poke a hole in the center then stretch it slightly)

  • Top with egg wash and sprinkle both sides with seasoning of your choice. Bake on the top rack of the oven for 25 minutes. Let cool at least 15 minutes before cutting.

Air Fryer Method:

  • In a medium bowl combine the flour, baking powder and salt and whisk well. Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.

  • Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).

  • Divide into 4 equal balls. Roll each ball into 3/4-inch thick ropes and join the ends to form bagels.

  • Top with egg wash and sprinkle both sides with seasoning of your choice.

  • Preheat the air fryer 280F degrees. Transfer in batches without overcrowding and bake 15 to 16 minutes, or until golden. No need to turn. Let cool at least 15 minutes before cutting.

Last Step:

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Video

Notes

*To make them gluten-free I tested them with Bob's Redmill 1 to 1 Gluten Free flour mix, see notes above for oven temp and bake time. The points are 4 SP each with this flour.

**Toppings may add calories and points.

Adapted from Bella Gets Waisted

Nutrition

Serving: 1 bagel, Calories: 152 kcal, Carbohydrates: 26.5 g, Protein: 10 g, Fat: 0.3 g, Sodium: 434 mg, Fiber: 1 g, Sugar: 2.5 g

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Categories:

  • Air Fryer Recipes
  • Breakfast and Brunch
  • Fall
  • Freezer Meals
  • Gluten Free
  • Kid Friendly
  • Recipes
  • Spring Recipes
  • Vegetarian Meals
  • Weight Watchers – WW Recipes
  • Winter
Bagel Recipe (Easy No-Yeast Yogurt Dough) - Skinnytaste (2024)

FAQs

Can you substitute sour cream for Greek yogurt in bagels? ›

If you try to use a plain, natural yogurt you'll find the dough quite hard to work with – it'll be really sticky and you'll have to use a lot more flour to bring it together. You can use a fat-free Greek yogurt too if you prefer, I've found it works just as well as regular Greek yogurt. You could also use sour cream.

Are bagels high in protein? ›

One plain medium-sized bagel – about 100 grams – has about 264 calories, in addition to the following: 11 grams of protein. 1 gram of fat. 52 grams of carbohydrates.

What to eat with protein bagels? ›

I basically swapped the yogurt in my bagel recipe for cottage cheese and it's worked out beautifully. For extra protein, serve this with egg salad, chicken salad or turn it into a bacon egg and cheese breakfast bagel!

Do you boil bagels? ›

Boiling breads like bagels and pretzels effectively sets the crust before it goes in the oven. The water doesn't actually penetrate very far into the bread because the starch on the exterior quickly gels and forms a barrier. Bagels are typically boiled for 30-60 seconds on each side.

Can I turn yogurt into sour cream? ›

All you need to do is add a few tablespoons of lemon juice or vinegar to the yogurt and stir it until the yogurt has thickened. The acid in the lemon juice or vinegar will cause the yogurt to thicken and separate, just like sour cream would.

Is Greek yogurt healthier than sour cream? ›

Greek yogurt

What's more, Greek yogurt is lower in calories and fat and higher in protein than full-fat sour cream. Full-fat Greek yogurt contains 97 calories, 5 grams (g) of fat, and 9 g of protein per 3.5 ounces (oz.), or 100 g.

What is the healthiest bagel? ›

The healthiest bagel is one made with whole grains. For a healthy bagel option, look for whole wheat or rye bagels. Sourdough bagels are also a healthy option, since sourdough bread varieties are more nutritious than white bread options.

Do Greek yogurt bagels need to be refrigerated? ›

Serve warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 5 days.

Are homemade bagels healthier than store-bought? ›

Homemade is Better Than Store-Bought

Store-bought options are not usually the healthiest. Many are made with more sugar than necessary and unhealthy ingredients.

Why put baking soda in bagel water? ›

Baking soda makes the water more alkaline, giving the bagels a pretzel-like quality that contributes to their chewiness. Just one teaspoon helps the bagels develop a shiny, dark-brown exterior as they bake. One thing to keep in mind: Keep the water bath at a constant simmer.

What makes NYC bagels different? ›

A New York–style bagel is always boiled in water that has had barley malt added, which gives a bagel its signature taste, texture, and leathery skin.

Should I egg wash bagels? ›

Some recipes direct you to add your toppings as soon as the bagels come out of the boiling water, but I find that using an egg wash makes the toppings stick better and makes for a shiny, golden brown crust.

Can you replace sour cream with Greek yogurt in cheesecake? ›

Greek yogurt

It can be used as a 1:1 substitute for sour cream in cheesecake. Greek yogurt is a great option for those looking for a healthier option, as it is lower in fat and calories than sour cream.

Can you replace sour cream with Greek yogurt on tacos? ›

For swapping a dollop of sour cream on your baked potato, taco or chili, a 1-to-1 ratio for non-fat free Greek yogurt will do the trick. In addition, Greek yogurt can be added to dressings or dips as a substitute for cream or mayonnaise (at least in part).

What can I use instead of Greek yogurt? ›

5 Amazing Greek Yogurt Substitutes
  • Plain Yogurt. It depends on the recipe, but plain, unsweetened yogurt will work as a substitute for Greek yogurt. ...
  • Sour Cream. Sour cream has the consistency of Greek Yogurt, and it maintains the same sharp tang in recipes. ...
  • Buttermilk. ...
  • Cottage Cheese. ...
  • Silken Tofu.

Does Greek yogurt replace mayo or sour cream? ›

Fewer carbohydrates and sodium are found in Greek yogurt. There are about the same amount of calories in plain, nonfat versions of both varieties. Each of these can be used as a substitute for sour cream, mayonnaise or cream cheese in recipes such as dips, sauces and desserts.

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